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Sep 20, 2021

After you’ve taken a pause and have realized that you are indeed a workaholic, it’s time to start into the R’s. Relapse is not a moral failing. It’s going to happen. It’s a part of human psychology. It’s time to remove the guilt and shame and sit in self-compassion. 

 

Self-compassion radically changed my...


Sep 20, 2021

Satisfaction isn’t always what we find when we follow our dreams. We grow, evolve, and change with every day that we’re on this Earth, and we’re allowed to change our minds. Dr. Jattu Senesie realized that she wasn’t happy in clinical medicine and found her own satisfaction by helping professionals in a way that...


Sep 13, 2021

Welcome back to part III of the work addiction series. In part I, we talked about the definition of work addiction. Part II was a review of the literature overall. Now in Part III I want to talk about how to navigate work addiction and how to re-enter the work environment. Listen in!

 

If you want to change your...


Sep 13, 2021

Emergency medicine is much like a 3-ring circus, just ask Dr. Kelsey Quin. She grew up in the circus capital of the United States and still volunteers in the amateur circus that she performed in. The skills she learned there are helping her succeed as a physician and she’s telling us how.

 

In emergency medicine there...


Sep 6, 2021

One of the most important things in life is community. Taking a time out with important people and experiencing nature and the world is simply life giving. Listen as Dr. Dena George and I chat about our Taos Adventure and share our reflections from the trail. 

 

On one of our last days in Taos, we decided to go on an...