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Jan 31, 2022

You didn’t get burned out in three months, so it’s not going to be cleaned up in three months. Change takes time. For many of us, the tendency toward burnout is fueled by inherent qualities in us. Not that these qualities are bad, but we have work to do to recognize when they push us too far. 

Listen to this Career...


Jan 31, 2022

We all already know it. Doctoral medicine is a male-dominated profession. Maybe not medicine as a whole, but in the realm of physicians? Yes. Giselle Aerni, MD, is a Sports Medicine Physician knows this better than most and has created a business designed to help women in medicine shift their identity. 

She founded...


Jan 24, 2022

I am not the quit coach. I am not the stay coach. I’m the coach who is going to help you figure out the best next move for you! Career change is an important topic and it has been our theme for this first part of the year. Listen in as I share my thoughts and advice for when to consider a career change. 

Recently an...


Jan 24, 2022

Being present when you’re dealing with grief or loss is definitely not easy. However, when you’re able to be present and allow yourself to feel all the feelings while creating strong coping mechanisms and an even stronger community, you’ll be that much better for it. 

Amy Pelkey experienced pregnancy loss and had...


Jan 17, 2022

2022 is here! Can you believe it? In some ways I’m excited to see a new year and in others I’m wary. The past few years have given us more and more adversity, and I don’t know about you, but I don’t necessarily feel ready. 

But we’re here regardless and no matter how much we may or may not like change, it...