Sep 11, 2023
Mama Doc, Archana Shrestha, joins me today to talk about stress eating and female physicians. She has created an entire program designed specifically for female physicians to move past the mindset that food is scarce and there to comfort and realign with healthy eating habits.
Listen as she shares more about her own experience and why she’s is driven to help other female physicians make healthy eating decisions.
“Emotional eating really is eating for any reason besides
hunger. Besides physical hunger.” Dr. Shrestha
Links & Resources:
Episode 151: Empowerment with Dr. Archana Shrestha
Connect with Archana:
Mama Docs Weight Loss Accelerator (Program)
Free Mini Course: The Three Secrets to Lasting Weight Loss We Were Never Taught in Med School
Facebook | LinkedIn | Instagram
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