Nov 11, 2019
Anne Kennard DO, FACOG, is a Board Certified OB/GYN, Fellowship trained in Integrative Medicine and mother of a toddler! She talks today with Dr. Weisman about her journey through medicine, how much she loves herbal medicine and why. She excited to share her passion for food as medicine in her new book, Nourish: An Integrative Medicine Cookbook, which is now available.
Hang out with Dr. Kennard at her website Dr. Anne Kennard - IG - FB and get her new
book,
Nourish: An Integrative Medicine Cookbook
Spellings of Herbal Medications mentioned (remember this is not
medical advice. Talk with your personal physician)
Reishi Mushroom (immune system)
Elderberry (cough & cold)
Ashwagandha (“wired & tired” insomnia)
Rhodiola Rosea & Siberian Ginseng/Eleuthero (low energy)
Lemon Balm (anti-anxiety & anti-spasmotic)
Shout out to Dr. C.
Nicole Swiner (Dr. Kennard’s Book Doula!)
If you are ready to join the
Doctor Me First Mastermind starting January 2020, sign up
HERE!